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A close-up of a saucepan with a creamy cheese sauce made from cheddar, Greek yogurt, and milk, being stirred with a whisk

Greek Yogurt Mac and Cheese

Jennifer Relyea
Upgrade your mac and cheese with Greek yogurt! This lighter, protein-rich version is just as creamy and delicious as the original. Perfect for busy weeknights!
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4
Calories 351 kcal

Ingredients
  

  • 8 oz elbow macaroni or pasta of choice
  • 1 tbsp butter
  • 1 tbsp all-purpose flour
  • 1 cup milk any kind
  • 1 cup shredded cheddar cheese
  • 1/2 cup plain Greek yogurt
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • Optional toppings: breadcrumbs chopped parsley, or extra cheese

Instructions
 

Cook the Pasta:

  • Bring a large pot of salted water to a boil. Cook the macaroni according to package instructions until al dente. Drain and set aside.

Make the Cheese Sauce:

  • In a medium saucepan, melt the butter over medium heat. Whisk in the flour to create a roux, cooking for 1-2 minutes until golden.
  • Slowly pour in the milk, whisking constantly to avoid lumps. Cook until the mixture thickens slightly, about 3-4 minutes.
  • Reduce the heat to low and stir in the shredded cheddar cheese until melted and smooth.
  • Remove the saucepan from heat and gently fold in the Greek yogurt, garlic powder, onion powder, salt, and pepper. Mix until creamy and well combined.

Combine Pasta and Sauce:

  • Add the cooked macaroni to the cheese sauce and stir until the pasta is evenly coated.

Serve and Garnish:

  • Serve immediately, garnished with optional toppings like breadcrumbs, chopped parsley, or extra cheese for added flavor and texture.