healthy eggnog cookies

Celebrate the holiday season with these Healthy Eggnog Cookies—a delicious, guilt-free twist on a classic favorite! These soft, chewy cookies are infused with the warm, spiced flavors of eggnog, but made healthier with wholesome ingredients like whole wheat flour, coconut sugar, and Greek yogurt.

A plate of healthy eggnog cookies with a light glaze and a sprinkle of nutmeg, perfect for the holiday season.

We designed these eggnog cookies with different dietary priorities. The recipe offers vegan options that are gluten-free and oil-free. You can also try whole wheat versions made with nutritious ingredients like coconut butter that adds extra fiber. The classic holiday flavors of cinnamon and nutmeg shine through in every variation, whether you want a simple recipe or specific dietary alternatives. These treats deliver authentic taste without compromising nutrition.

Before You Get Starte:

Getting the right tools and ingredients ready makes a huge difference before you start making these healthy eggnog cookies. You should read through the recipe first and measure everything out. This method, called “mise en place,” helps you avoid mistakes while baking.

Your refrigerated ingredients need to come to room temperature about 30 minutes before you begin. This helps them blend better and gives your cookies the perfect texture. It’s especially important with our healthier version since we’re using alternative ingredients.

Everything in getting ready for the best results includes:

  • Line baking sheets with parchment paper or silicone mats
  • Position oven rack in the middle position
  • Clear adequate counter space to roll and shape cookies
  • Have cooling racks ready nearby
  • Check spice freshness – especially nutmeg to get that authentic eggnog flavor

These eggnog cookies’ success depends on how well you measure ingredients. The spoon-and-level method works better than scooping flour directly with measuring cups. Your cookies will stay light and tender instead of becoming dense.

Precise measurements become even more significant with alternative ingredients in our healthier version. Substitutes like coconut butter or gluten-free flours react differently to measurement changes than traditional ingredients do.

Key Tips:

Perfect eggnog cookies need attention to detail and proper technique. Accurate measuring is significant – spoon flour into measuring cups and level with a knife to get the right amounts.

Room temperature ingredients create the right texture. The eggnog’s temperature should match the room to stop the butter from hardening again. An electric mixer helps cream the butter and sugar properly, but too much mixing can make cookies collapse during baking.

The best results come from lining baking sheets with parchment paper not cooking spray. Your cookies’ natural fats will spread correctly without extra greasing. A portion scoop creates uniform cookie sizes and ensures they bake evenly.

Everything in baking perfect cookies includes:

  • Space cookies 1½ inches apart as they spread while baking
  • Rotate baking sheets halfway through for even browning
  • Cool cookies completely before frosting
  • Let cookies sit 10-20 minutes on baking sheet after baking

The original taste will be very sweet but balances once the frosting sets. Store cookies in an airtight container at room temperature up to three days. You can also freeze them and bring them to room temperature before serving to make them last longer.

What Makes This Recipe So Good?

These eggnog cookies shine with their blend of healthy ingredients that taste amazing. Each cookie has just 22 calories, making them a smart choice for holiday treats.

The magic happens with carefully picked ingredients. Whole wheat pastry flour gives these cookies a light texture without losing their nutrition. Using just 2 tablespoons of butter instead of full sticks creates the perfect chewy texture.

You can adapt this recipe with different ingredients:

  • Room temperature eggnog to get the right consistency
  • Butter extract to add rich flavor without extra calories
  • Liquid stevia and erythritol to achieve ideal sweetness
  • Special vegan options based on your priorities

The cookies keep their soft, cake-like texture and pack authentic eggnog flavor. Warm spices with freshly grated nutmeg create that holiday magic. The rum extract adds classic eggnog taste without alcohol.

Each cookie has crispy edges and a chewy center. A special plastic wrap technique helps roll and cut the dough without extra flour. This approach will give a perfect shape and tender crumb structure.

Why I Love This Recipe:

These eggnog cookies are my absolute favorite to make. They’re so versatile and everyone loves them. I bake at least one batch every Christmas season.

The cookies have an amazing soft, fluffy texture that melts right in your mouth. Each bite delivers the perfect mix of holiday spices with rich eggnog frosting on top.

Here’s what makes these cookies stand out:

  • Perfect for holiday gift-giving and cookie exchanges
  • Freezes really well so you can make them ahead
  • Great way to use up leftover eggnog
  • Has that special taste that makes everyone ask for the recipe

The best part is seeing people’s faces when they try these cookies. The warm spices mixed with creamy eggnog create this unmistakable holiday flavor that gets people asking “What kind of cookie is this?”

Even people who don’t like drinking eggnog end up loving these cookies. The custard-like flavor comes through with hints of nutmeg and a touch of rum that nobody can resist. They stay fresh for days when you keep them in a covered container.

These cookies bring so much joy to holiday gatherings. They’ve become more than just another treat – they’re now a beloved part of my holiday baking tradition.

Recipe Variations

These eggnog cookies adapt easily to different dietary priorities. Dark rum adds authentic flavor. You can also use rum extract or vanilla extract to make them alcohol-free.

The type of eggnog you choose makes a big difference in your cookie’s texture and taste. Full-fat eggnog gives the best results because low-fat versions make cookies spread too much. Soy nog or oat nog are great alternatives that cut calories by a lot. Homemade eggnog works great too, as long as you use full-fat milk and heavy cream.

Here are some tested ways to customize your cookies:

  • Flour Options: White whole wheat and all-purpose flour both give excellent results
  • Frosting Alternatives: A vegan glaze made from coconut butter, maple syrup and rum extract tastes amazing
  • Spice Adjustments: Extra warm spices boost that rich eggnog flavor
  • Sugar Substitutes: You can swap between granulated, brown, or coconut sugar

The success of any substitution depends on getting the fat content right. You need dairy-free alternatives that match traditional eggnog’s thickness. These cookies turn into delicious eggnog snickerdoodles if you roll the dough in cinnamon sugar before baking.

This recipe handles different dietary needs without losing that signature eggnog taste. Vanilla chai tea makes a surprising but delicious alternative to traditional eggnog. Remember that this swap will change your cookie’s texture and flavor profile.

Equipment

You need reliable kitchen equipment to make great eggnog cookies. A KitchenAid stand mixer with paddle attachment or an electric hand mixer will help you cream butter and sugar the right way.

Quality mixing bowls in different sizes are the foundations of good baking. The bowl size makes a big difference – ingredients can spill from small containers while mixing.

Getting exact measurements needs stainless steel measuring cups and a digital kitchen scale. These tools give you the same results every time you bake. A set of half sheet pans with rims keeps your cookies from sliding when you rotate them.

Everything in baking needs these tools:

  • Cookie scoops with trigger handles (#40 size recommended) for uniform portions
  • Silicone spatulas to scrape bowl sides really well
  • Wire cooling racks to prevent soggy bottoms
  • Parchment paper or silicone baking mats for non-stick surfaces

An oven thermometer is a vital tool since most ovens don’t heat up to the exact temperature you set. A portable storage carrier can help keep your cookies fresh and makes them easy to transport.

Making shaped cookies? A quality rolling pin and sturdy cookie cutters will boost your baking game. Metal cutters give you cleaner edges than plastic ones.

A plate of healthy eggnog cookies with a light glaze and a sprinkle of nutmeg, perfect for the holiday season.

healthy eggnog cookies

Celebrate the holiday season with these Healthy Eggnog Cookies—a delicious, guilt-free twist on a classic favorite! These soft, chewy cookies are infused with the warm, spiced flavors of eggnog, but made healthier with wholesome ingredients like whole wheat flour, coconut sugar, and Greek yogurt.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 10
Calories 100 kcal

Equipment

  • Cookie scoops  with trigger handles (#40 size recommended) for uniform portions.
  • Silicone spatulas  to scrape bowl sides really well.
  • Wire cooling racks to prevent soggy bottoms.
  • Parchment paper or silicone baking mats for non-stick surfaces.

Ingredients
  

Ingredients:

  • 1 1/2 cups whole wheat flour or gluten-free flour blend
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground cloves
  • 1/4 tsp salt
  • 1/2 cup coconut sugar or brown sugar
  • 1/4 cup unsalted butter softened (or coconut oil)
  • 1/4 cup Greek yogurt plain, unsweetened
  • 1/4 cup unsweetened almond milk or any milk
  • 1 tsp vanilla extract
  • 1 tsp rum extract optional, for eggnog flavor

For the Glaze (Optional):

  • 1/4 cup powdered sugar or powdered erythritol for sugar-free
  • 1-2 tsp almond milk
  • A pinch of nutmeg for garnish

Instructions
 

  • Preheat the Oven:
    Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
    Mix Dry Ingredients:
    In a medium bowl, whisk together the whole wheat flour, baking powder, baking soda, nutmeg, cinnamon, cloves, and salt.
    Cream Wet Ingredients:
    In a large bowl, cream together the coconut sugar and softened butter until light and fluffy.
    Add the Greek yogurt, almond milk, vanilla extract, and rum extract (if using). Mix until smooth.
    Combine Wet and Dry Ingredients:
    Gradually add the dry ingredients to the wet ingredients, mixing until a soft dough forms.
    Scoop and Bake:
    Drop tablespoon-sized portions of dough onto the prepared baking sheet, spacing them about 2 inches apart.
    Bake for 10-12 minutes, or until the edges are lightly golden.
    Cool and Glaze:
    Let the cookies cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
    If desired, whisk together the powdered sugar and almond milk to make a glaze. Drizzle over the cooled cookies and sprinkle with a pinch of nutmeg.
    Enjoy!
    Serve these festive cookies with a glass of milk or a cup of tea for the perfect holiday treat.

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