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A close-up of a saucepan with a creamy cheese sauce made from cheddar, Greek yogurt, and milk, being stirred with a whisk

Greek Yogurt Mac and Cheese


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  • Author: Jennifer Relyea
  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Upgrade your mac and cheese with Greek yogurt! This lighter, protein-rich version is just as creamy and delicious as the original. Perfect for busy weeknights!


Ingredients

Scale

8 oz elbow macaroni (or pasta of choice)

1 tbsp butter

1 tbsp all-purpose flour

1 cup milk (any kind)

1 cup shredded cheddar cheese

1/2 cup plain Greek yogurt

1/2 tsp garlic powder

1/2 tsp onion powder

Salt and pepper to taste

Optional toppings: breadcrumbs, chopped parsley, or extra cheese


Instructions

  1. Cook the Pasta:

    • Bring a large pot of salted water to a boil. Cook the macaroni according to package instructions until al dente. Drain and set aside.

  2. Make the Cheese Sauce:

    • In a medium saucepan, melt the butter over medium heat. Whisk in the flour to create a roux, cooking for 1-2 minutes until golden.

    • Slowly pour in the milk, whisking constantly to avoid lumps. Cook until the mixture thickens slightly, about 3-4 minutes.

    • Reduce the heat to low and stir in the shredded cheddar cheese until melted and smooth.

    • Remove the saucepan from heat and gently fold in the Greek yogurt, garlic powder, onion powder, salt, and pepper. Mix until creamy and well combined.

  3. Combine Pasta and Sauce:

    • Add the cooked macaroni to the cheese sauce and stir until the pasta is evenly coated.

  4. Serve and Garnish:

    • Serve immediately, garnished with optional toppings like breadcrumbs, chopped parsley, or extra cheese for added flavor and texture.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes